B.L.T’s all have calories (Bites, licks and tastes!)
The average mum prepares breakfast, cooks the dinner, makes a cake (not for herself of course) and sits watching television. Does this sound familiar?
The following is a list of possible cheats in one day:
2 fingers of toast with Marmite = 35 calories
3 pieces of broken biscuit = 30 calories
That roast potato stuck to the tin = 65 calories
The cream licked off the lid = 55 calories
3 glacé cherries = 30 calories
A handful of currants = 30 calories
Licking off the spoon after mixing the cake = 85 calories
10 crisps left in packet = 40 calories
1/2 handful of salted peanuts = 160 calories
This Mum was not aware that by the end of the day she had eaten an extra 430 calories. So beware of the B.L.T’s!
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