A scare commodity in a dieter!

For nearly all would-be yesterday they ate and drank everything and anything that they wanted to, putting to the back of their minds any thoughts of the result of their intake.

Today they are dieting and want the results by tomorrow, if not sooner! At the very latest by the time they step on the scales at their next class.

They are eating LESS and they want it to show, NOW!

Looking at the following recorded results of two of our members, proves beyond doubt of the need for patience and display admirably the very satisfactory results of patience and perservance.

 

E.g. Miss Hare who insisted that she wanted Mrs Tortoise who includes her particular

and needed to be very strict! indulgence but under control.

 

Week 1 Lost 5 lbs Week 1 Lost 2 & ½ lbs

Week 2 Lost 2 & ½ lbs Week 2 Lost 1 & ½ lbs

Week 3 Gained 2 lbs Week 3 Lost 2 lbs

Week 4 Lost 1lb Week 4 Lost 1lb

Week 5 Stayed the same Week 5 Lost 1lb

Week 6 Gained 2 &½ lbs Week 6 Stayed the same

Week 7 Lost 1 & ½ lbs Week 7 Lost 1lb

 

Total loss 5 & ½ and struggling Total weight loss 9 lbs and still losing!

 

So, you can see the benefit of patience, also fairly often we hear members saying ‘‘All that hard work and I’ve only lost a pound! A pound is a very good weight loss, added up over successive weeks it soon becomes a substantial weight loss. You didn’t put it on that quickly you know, you may have thought you did, it may have seemed like that, but really didn’t. It went on in a few ounces here a few there. So, it follows that you won’t actually lose it that quickly either, one pound or two pounds a week represents a very good weight loss. This is the speed of weight loss that the medical profession constantly state is the best for the health of the dieter.