Were you feeling a little drained or even depressed with all that rushing around in the pre Christmas dash?? When the only pounds you lose were those that come from your purse. With all that over eating during Christmas, have you come back online several pounds heavier? Do you feel that the only thing left to look forward to in the near future are those cold, winter nights stuck in front of the TV ? Are you feeling like this ?

WELL STOP RIGHT THERE,
NOW IS THE PERFECT TIME
TO PLAN FOR THE YEAR AHEAD!!

You have already taken step one , you have come back online, nearly everyone of us as put on weight, we’ve all enjoyed ourselves and indulged in all those goodies and we’ve all had a wonderful time!
YES! Good I’m glad.

NOW LETS GET DOWN TO SOME SERIOUS SLIMMING!

January
1. You’ve been weighed & spoken with your personal consultant.
2. Refresh your memory with your diet.
3. Plan your shopping and stock up on the right things.
4. Fill in a truth sheet.

We can’t promise it’s going to be the easiest thing that you have ever done, but just think, did you say to yourselves possibly more than once during last year, ‘‘I DON’T KNOW WHERE THE YEAR HAS GONE’’ WELL THIS YEAR IS GOING TO BE DIFFERENT. ‘‘YES’’ We’ll turn that thought right the way round, before you know it you will be slim! TAKE YOURSELF FORWARD IN YOUR THOUGHTS TOO;

February
Did you do something about your weight in January; are you ½ a stone lighter? Are you now on the way to being slim? Are you planning to go on holiday this year?

March
How wonderful!! You’ve put the winter to really good use, are you at least a stone lighter than post Christmas weight? Don’t you feel good? You are really looking forward to the summer months, okay you may have struggled for the odd week here and there but you pulled yourself through it and it’s worth it.

April
Did you see sun today? Did you see the girls in their short sleeves and lighter clothes? Thank goodness you dieted through the winter.
Isn’t it great to feel like one of them? Instead of how you felt last year when you were in your baggy clothes all year through. After all one and a half stone lighter who needs them.

May
We often have some nice weather in May. Warm days, blue skies and all those flowers, buds bursting. BUT NOT YOU. You’re dieting and you resemble the more delicate flower. Your partner is totally thrilled with the new you, he’s even offered to take you away for the weekend. Aren’t you glad that you stuck with the diet this far? PERHAPS YOU ARE ALREADY AT TARGET.

June
Your energy level is increasing; all your friends and neighbours are noticing and complimenting you on your weight loss.

July
Summer days are really here. Remember last year when perspiration was a problem? When you stopped wearing tights and the top of your legs rubbed together? No such problems now!!

August
Holiday month! Well you’ve just been on holiday and come along to weigh in, a gain! Just a small one though, so what. You have enjoyed your holiday and have wonderful memories to savour, you have indulged yourself but you are fully prepared to lose that over the next couple of weeks. Just think this years photos will have pride of place. Not shoved to the back of the drawer like last year because you were ashamed of the way you looked. This year you are really proud of yourself.

September
Depending on how much you need to lose and how strict you’ve been of course, is tonight going to be the night you are presented with your target certificate? Three and a half stone lighter and you lost it at just a couple a pounds a week.

October
Well the nights are just starting to draw in, so it’s back to the winter clothes. But not those old ‘‘baggies’’ Oh NO!! Your new jumpers and jeans snugly fit your new figure. Who would have thought that you would have looked forward to wearing winter clothes?

November
BONFIRE NIGHT - Do you remember last year when you pigged out on all those hot dogs and burgers and all that fatty food? It seems like a lifetime ago doesn’t it.

December
Well Christmas is here again, hasn’t this year gone quickly! But oh boy! What a year, just imagine if you hadn’t dieted you’d be sitting here after Christmas, depressed, bloated and feeling sorry for yourself.
BUT INSTEAD!!!!!

Now it’s January the present time!! Your successful, wonderful year ahead is in your own hands, with the help of Super Slim and your personal consultant. You may feel that you have plenty of time BUT BEWARNED it passes so quickly. If you have just one bad month you will need another one to make up for it, you can do this of course, but how long do you need in order that you can make up that time and still be at target for when you want to be!!

What are you going to achieve this year!!!