I had always had a weight problem from an early age. In June 1993 I had a stroke. Doctor's told me that I was overweight at 12stone 5lbs being only 5ft 2”. In January 1994 I joined Super Slim. The Group Leader was my daughter Michelle, who gave me lots of encouragement and my weight started to come off. Within eight weeks I had lost my first stone. The Super Diet was great and I could eat plenty of the right foods with the occasional treats.

The night of reaching my target weight, 7th September 1994, was just brilliant. I had lost a total of 44lbs and I felt fantastic. Since reaching my target weight of 9st 5lb I feel great, fit and my blood pressure is back to normal.I have a lovely family of two daughters, a grandson and a grandaughter and I do eat occasional chips, chocolates and sweets. I fit those into my diet and I have discovered the benefits of dietary change and it's major impact on my health and vitality. I would urge other members to attend the classes every week even when you do not feel like it. I would like to thank Super Slim for the Super Diet and especially my daughter Michelle for helping me to reach my target weight and maintain it.

Starting Weight = 12st 0lbs
Total Weight Loss = 2st 9lbs
Weight Now = 9st 5lbs