I was 22 years old, overweight and not too happy. It was the summer of 99 and as I carried my disco equipment into the Five Ways pub I was sweating,out of breath and red faced. Geoff, the owner of the pub, told me I should do something about my weight!

At the time, I did not appreciate the comment. Although he was only saying the same as everyone else, who remembered me as I used to be, slim. Now, the fast food and Budweisers had taken their toll. My clothes were a size 42-44in waist, tops etc, size XXL. I would tell people that I was happy but I wasn't fooling anyone. I was an overweight guy with no confidence.

Geoff suggested to my Mom that I join a Super Slim class that he and his wife attended. I had the same misconception as most men, that slimming clubs were only for women. Fate, it seems, would prove me wrong. I arrived at the club on 14th July 1999. Geoff and my Mom were there as promised, but I was still nervous and not sure what to expect. Walking through those doors was one of the hardest things I have ever done.

Inside, I was greeted by people who cared and wanted to help me. Glenda, the group leader, asked me questions about my lifestyle, eating habits and weaknesses. By the time I got on the scales and weighed in at 19st 1lb, I felt the hardest part was over. Glenda gave advice and the other members all gave encouragement. I chose the best diet for me and decided there and then that I wanted to succeed for them , my Mom and most of all for myself.

The following week I found I could eat more than ever, as long as I ate the right food. I was relieved that it wasn't all lettuce and water! When I weighed in the following Wednesday I had lost 10lbs. The class cheered and were actually pleased for me. By the second week I had lost more than a stone and was awarded Slimmer of the Week. As time went on I had my ups and downs but I stuck at it and now, after 45 weeks I weigh 12st 2lbs, having lost 7stone.

I have now become a completely different person, more confident, happy and satisfied with my life. People now actually listen to what I say and value my opinion. I have met a lot of special people who have helped along the way and they all know who they are. Without them, none of this would have been possible. Thank you all!!

Starting Weight = 19st 2lbs
Total Weight Loss = 7st 1lbs
Weight Now = 12st 1lbs