I have joined various slimming classes over the last 18 years losing a stone or two then regaining it. I had developed a hernia and needed to lose weight. I joined Whiteheath and within weeks I was a smaller dress size. I'm not saying it was easy - the support of the class and my family stopped me from faltering. But now I'm there and I feel fantastic. I can't believe the confidence I have gained since losing 110lbs. My whole image has changed, instead of huge baggy dresses and cardigans, I now wear modern clothes. It's great! I have had my hair reshaped and now I use make-up. My husband loves me this way and gives me nothing but praise. I would recommend anyone with any excess weight to do something about it now. I wish I had tried this diet years ago instead of wasting all that time.

Starting Weight = 17st 8lbs
Total Weight Loss = 7st 10lbs
Weight Now = 9st 12lbs