The High Protein Diet

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explain and guide you through the diet in full

THE HIGH PROTEIN DIET

If you like lots of protein, poultry, meat and fish but can take or leave pasta, rice, potatoes and bread this is the diet for you. all protein is give unlimited with a big restrictions on your carbohydrates. you can have a small portion a day, but with no limits on vegetables. this eating plan is nutritionally balanced give all daily requirements from all of the food groups.

Not only do we give you a list of foods that you can make your daily menus from but you can have your daily treats as well. what ever is your dieting downfall we encourage you to include in your healthy eating plan. if you are told you can't eat something when you are tyrying to lose weihgt you just want it all the more.

If you like a cooked healthy breakfast and want further details of the Protein Diet sign up here for our online slimming. Get your own personal consultant that will be there to guide you through the high's and lows of your campaign to get slim and healthy.

Edith lost 7st 10lbs on the High Protein Diet

I started slimming when I got to 16 stone and was getting out of breath. I had never been to a slimming club, so I was a bit nervous. I thought everyone would look at me but I am happy to say everybody was lovely.

Brenda lost 2st 9lbs on the High Protein Diet

I had always had a weight problem from an early age. In June 1993 I had a stroke. Doctor's told me that I was overweight at 12stone 5lbs being only 5ft 2”. The HIgh Protein Diet was great and I could eat plenty of the right foods with the occasional treats.