Do you like dressings with everything?

Do you like dressings with everything?

Try:

  1. 1 tablespoon low calorie/fat free mayonnaise mixed with 1 tablespoon lemon juice.  Mix    
    into sweetcorn or spoon over corn on the cob.
  2. Lower calorie coleslaw dressing.  Mix equal quantities of low calorie mayonnaise with oil-     
    free dressing.  Mixes in more readily and gives a tangy taste.
  3. Yoghurt sauce - 1 carton low fat natural yoghurt, two spring onions, 1 tablespoon chopped    
    fresh mint.  Salt and ground black pepper to taste.  Mix together.  Serve on a jacket potato,    
    a quarter of this amount is 15 calories
  4. Yoghurt dressing - 2 tablespoons low fat yoghurt, 2 teaspoons water,
    1 teaspoon wine vinegar.  Mix together - 5 calories
  5. Low calorie salad cream - 2 hard boiled eggs (yolks only)        1oz Marvel
    An eight of a teaspoon dried mustard    salt and pepper to taste
    Tablespoon malt vinegar                 cold water

Mix the egg yolks  together with the Marvel, mustard, salt, pepper, vinegar and enough cold water to make a smooth cream.  Chill for half an hour before using.