Citrus Sardines

The following fish recipe will help you lose weight when combined with your Super Slim diet. Please speak with your personal consultant for more weight loss details of this and other recipes.

Ingredients

8oz fresh sardines

Marinade

Grated rind & juice of 1 lime
2 tblsp medium sherry
1 tblsp brown sugar
1 tblsp fresh chopped chives
Salt & pepper

Fish Recipe Instructions

Prepare the marinade; place the ingredients into a screw top jar, shake well.

Lay the sardines in a shallow dish, pour over the marinade mixture, coat well. Cover and leave for 20 minutes.

Cook on a prepared barbeque or grill for 3 4 minutes on each side, basting with remaining marinade mixture. Serve hot with mixed salad and pitta breads.