Skewered Chicken

The following chicken recipe will help you lose weight when combined with your Super Slim diet. Please speak with your personal consultant for more weight loss details of this and other recipes.

Ingredients

1lb chicken breast fillet
½ pint natural yoghurt
½ fresh chilli, deseeded and chopped
1 medium onion, chopped
2 garlic cloves, chopped
2 tablespoons ground turmeric
grated rind and juice of 1 lime or lemon

Cucumber and mint relish

8 fl oz natural natural yoghurt
2 tablespoons lime juice
3 in length chopped cucumber
1 tablespoon chopped fresh mind
1 halved garlic clove

Chicken Recipe Instruction

Cut the chicken into strips - 2” x ½” and place in a shallow dish. Blend together the yoghurt, chilli, onion, garlic, turmeric, lime rind and juice in a food processor, season, pour over the chicken, cover and leave to marinate for 8 hours or overnight. Thread the chicken strips onto wooden skewers and grill for 8 minutes, brushing with marinade and turning.

Make the relish by beating together the yoghurt and juice, season, stir in the cucumber and mint and spoon into a bowl rubbed round with a cut garlic. To serve garnish with salad leaves and lime slices and hand round the bowl of relish.