Banner

Super Slim Slimming Clubs

  • Home
  • Diets
    • Our Main Diets
      • Back to Basics Diet
      • Fatbuster Diet
      • The Super Diet
      • Lifestyle Diet
      • High Protein Diet
    • Alternative Diets
      • Vegetarian Diet
      • Original High Protein Diet
      • Maintenance Diet
      • Easy Eater
      • Speed Up Diet
      • 1000 Calorie Per Day Diet
      • Human Diet
      • Six Week Diet
      • Super Fast Diet
      • Pick and Choose Diet
      • Plateau Diet
      • Suggested Daily Menus
    • Dieting Principles
  • Articles
    • Slimming Advice
    • Motivational
    • General
    • Food Facts
    • Hints and Tips
    • Health and Beauty
    • A Slim Psychology
    • Quizzes
    • Exercise
    • Poems
    • Humour
  • Recipes
    • Main Courses
    • Special Occassions
    • Desserts
    • Barbeques
    • Starters
    • Desserts
      • Cold Desserts
  • Testimonials
    • Members Letters
  • Clubs
  • Online Slimming
    • Articles
    • Shop
    • A Consultants Story
  • Contact Us
    • Franchise Opportunity
    • News

Slimming Menu

  • Main Courses
  • Special Occassions
  • Desserts
  • Barbeques
  • Starters
  • Desserts
    • Cold Desserts

Super Slim Menu

  • Top Dieting Advice
    • Principles Of Weight Loss
    • Dieting Instructions
    • Dieting Cooking Instructions
    • Diet for your Holidays
  • Dieting Recipes
    • Sticky Chicken
    • Turkey fillets al'orange
  • Calculate Your BMI
  • How Many Calories
  • Slimming Aids
  • Shop
Home Recipes Main Courses Tuna/Corned Beef Quiche

Tuna/Corned Beef Quiche

Serves 2

  • 1 tin tuna or 8 ounce corned beef
  • 1 onion chopped
  • 4 rashers bacon (well grilled)
  • small tin of drained sweetcorn (sugar free)
  • 4 size 3 eggs well beaten
  • herbs to taste

Method

  1. Mix ingredients well, put into quiche dish and bake in moderate over (Gas 5) until firm.
  2. Serve hot or cold as normal quiche.
  3. (Tried at home - yum, yum!)
 
XML Sitemap